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Home Remedies for Sore Throat - When dealing with a sore throat, try these home remedies for relief: Saltwater gargle: Mix a teaspoon of salt in warm water and gargle to soothe the throat and reduce inflammation. Honey and warm liquids: Add honey to warm water or herbal teas to soothe the throat and provide temporary relief. Stay hydrated: Drink plenty of fluids like water, warm tea, or clear broth to stay hydrated and keep the throat moist. Rest and humidify: Get ample rest and use a humidifier or inhale steam to add moisture to the air and alleviate dryness. Avoid irritants: Stay away from irritants like smoking, allergens, and pollutants that can further aggravate the throat. Remember, while these home remedies can provide temporary relief, it's essential to consult a healthcare professional if symptoms persist or worsen.

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